I have an appointment to see my PA for a blood pressure check to tomorrow and I'll be able to see how much weight I've lost since I was last there three weeks ago.

I have to say that I feel a bit better each day and my blood pressure seems to slowly but surely be trending lower and lower. Perhaps there's hope that I can get off all the meds one day or at least radically reduce them.

I'm tired, but made a commitment to myself to try to post every day for the first thirty days to keep myself on track so had to come on here and at least check-in. I hope that all my spark friends are doing well!