Monday, March 18, 2013
I have been a REALLY bad girl this weekend..and today.
See, what had happened was...
I have a cheat day once a week. I stead of getting the Steak and Cheese pizza I'd had my heart set on, I decided to make some spaghetti sauce and whole grain rotini.
My last attempt at spaghetti was so horrible, it left me in tears. My Cardiologist said that I could have SOME salt. I put a couple of pinches into the turkey meat, the sauce, and the rotini as I prepared it. Whatever else was in my hand went over my shoulder all three times.
OMG..that little bit of salt, along with the other spices i used, made it taste SO GOOD !!
So..I spent the weekend eating it. I ran out of pasta today. So..I used two slices of multigrain bread
Boy..am i stuffed.
So..I stopped tracking my food this weekend, because I went nuts. I started tracking again today..but I went nuts again.
I'm freezing what's left of the sauce tomorrow., and I won't be making anymore for a while...not until I learn more discipline.
There. It's all out there.
I'll start again tomorrow. That's all I can do.