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BROWNCOFIDDLER
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Day 449 - M

Monday, March 18, 2013

"Growing older is like climbing a mountain: the higher you get, the more strength you need, but the further you see."

Ingmar Bergman

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And, I guess....in a nutshell....that's why we all need ST!!!!!!!! That's why I need it anyway!! If we want to stay strong throughout this journey called life, then we'd better keep pumping iron. I really do like the 'vision' part too....it's pretty neat to see such improvement in the 'insight' department as the years go by. How different life would be if we had wisdom & vision at 16!!! Hope you enjoyed the quote too.

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Mileage: 9.66 miles
ST: core; lower body

Don't have many 'off' days, but this was one of them. Really had to push to get it all done today. Kind of achy and tired. I think turning in early tonight is in order. A good rest always makes all the difference.

Thanks for stopping by today if you had time. Hope your Monday was great!! Where's the nice warm spring weather?!?!?! emoticon emoticon
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