Monday, March 18, 2013
For the past week I have been entertaining out of town family which includes taking them around and eating out. So, I veered off the straight and narrow gaining back a couple of pounds. I did stay within certain parameters for some meals but allowed some things in. So, back to phase one I go. I tried to cook many of the meals, which keeps me in control of what goes in my body but not everyone wants to eat what I eat. I understand that. The family is gone and now I must get back on track. I can't say it is easy "being good" but it is better for me. I do not see it as a step back but as normal living. Bumps in the road are a part of life and they will always be there and some bumps are okay because they include enjoying the company of those you love, sharing a glass a wine. Cheers! I'm back.