Advertisement -- Learn more about ads on this site.


    SPARKLE1908   189,654
SparkPoints
100,000 or more SparkPoints
 
 
Sleepless Sundays

Monday, March 18, 2013

For some reason, I have had trouble going to sleep the last 2 Sundays ...last night I didn't fall asleep until after 2 am...and of course the alarm went off almost immediately...I think I will need to turn in an hour earlier than normal or something so that I can adequately rest...

No workout today...I want to get ready for work and then get in the bed...LOL...I am going to TRY and do a short workout in the morning before work and then another workout afterwards...we'll see...

I hope you had a great Monday!

ttyl
SHARE
  Member Comments About This Blog Post:

JAZZEJR 3/23/2013 12:53AM

    I do that when I'm excited about something coming up the next day --like a trip, etc. Have you tried melatonin--a natural supplement?

Report Inappropriate Comment
MSROZZIE 3/18/2013 10:32PM

    Try to keep to your regular schedule. Daylight savings time will deny you a bit a sleep for a few days! Hang in there! emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SPARKLE1908