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SPARKLE1908
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Sleepless Sundays

Monday, March 18, 2013

For some reason, I have had trouble going to sleep the last 2 Sundays ...last night I didn't fall asleep until after 2 am...and of course the alarm went off almost immediately...I think I will need to turn in an hour earlier than normal or something so that I can adequately rest...

No workout today...I want to get ready for work and then get in the bed...LOL...I am going to TRY and do a short workout in the morning before work and then another workout afterwards...we'll see...

I hope you had a great Monday!

ttyl
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Member Comments About This Blog Post
  • v JAZZEJR
    I do that when I'm excited about something coming up the next day --like a trip, etc. Have you tried melatonin--a natural supplement?
    1257 days ago
  • v MSROZZIE
    Try to keep to your regular schedule. Daylight savings time will deny you a bit a sleep for a few days! Hang in there! emoticon emoticon
    1261 days ago
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