Advertisement -- Learn more about ads on this site.
250,000-299,999 SparkPoints 277,535

Sleepless Sundays

Monday, March 18, 2013

For some reason, I have had trouble going to sleep the last 2 Sundays ...last night I didn't fall asleep until after 2 am...and of course the alarm went off almost immediately...I think I will need to turn in an hour earlier than normal or something so that I can adequately rest...

No workout today...I want to get ready for work and then get in the bed...LOL...I am going to TRY and do a short workout in the morning before work and then another workout afterwards...we'll see...

I hope you had a great Monday!

Share This Post With Others
Member Comments About This Blog Post
    I do that when I'm excited about something coming up the next day --like a trip, etc. Have you tried melatonin--a natural supplement?
    1313 days ago
    Try to keep to your regular schedule. Daylight savings time will deny you a bit a sleep for a few days! Hang in there! emoticon emoticon
    1317 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SPARKLE1908