Monday, March 18, 2013
Don't let this picture deceive you. I have a very active workout buddy. He is my walking buddy, which is definitely helping out with one of my Spark Teams challenges. The challenge is to get a 15-minute walk per day outside. My walking buddy makes sure we get these 15 minutes daily. He gets so excited when I reach for that leash.
But, I have a very funny story pertaining to my workout buddy. After I workout inside, whether it's another cardio workout or my strength training, I stretch. I am not lying when I say my buddy will literally get on the floor with me and stretch as well. Sometimes, he will get on his back and stretch. I wish I had pictures of proof. Every time he does this, I get tickled because he insists on stretching with me.
So, when I say I have a workout buddy, I am not kidding! LOL!