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    VANILLAMAMA   31,162
30,000-39,999 SparkPoints

Addicted To food

Monday, March 18, 2013

I know it is hard to come out and say this and I have said it many times. I get addicted to food. To the point where I can't even taste it anymore.
Keep on track working out and controling what I eat is my best combact for this.

I watched a film on netflix while I did my mile and a half today about the food industry making everything taste and look better for us to get addicted to it.
I've said this time and again about McDonalds.

We are a brainwashed nation and I fall into the traps as well.

Anyhow keep eating good friends keep up working out.
Encourage eachother and be there.


Member Comments About This Blog Post:
RAVENSONG37 3/20/2013 11:15PM

    Me too. Whole, unprocessed foods help me.

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TEXASLYNN 3/18/2013 9:00PM

    Food addictions are alive and well, and the food companies know just where to hit us.

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    Yeah, you aren't the only one! emoticon

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HAPPYMENOW58 3/18/2013 7:40PM

    Hang in there!!! You are sure not the only one...Keep smiling and keep sparking!!!

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GLITTERFAIRY77 3/18/2013 7:32PM

  Forks Over Knives? Vegucated? Hungry For Change? Food Matters? ALL of the above have been inspirational in turning me into a pescetarian-that is, vegetarian with fish a couple times a week. I get most of my protein from nuts, seeds, beans, and cheese. There are tons of veggies that have protein and good fats, too. Do some research! Pretty soon-you'll be addicted to fresh vegetables.

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