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    LOLADEE   24,552
20,000-24,999 SparkPoints

Im Back

Monday, March 18, 2013

I have fallen off and went up to 306lbs which is the highest I have ever been as far as my weight. I haven't been sleeping well and I'm not in a good place right now. I found out that I am actually now 292.2lbs after going to the hospital to get a tooth pulled a couple of weeks ago. I am now trying to get back up and dust myself off and get to a place where I am happy, stress free and in a place that is good for me.

Member Comments About This Blog Post:
LILSHINE 3/20/2013 9:39AM

    Sleep is very important on this journey as well as what you eat, exercise and water intake. I take melotonin which is an all natural vitamin and it works wonders. You may also want to check with your doctor to make sure it's nothing medical like sleep apnea which is common if you have neck flab. But overall I think you're on the right road and working towards getting back to yourself. Hang in there your spark buddies are here for you.

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PRIN1978 3/18/2013 6:38PM

    emoticon emoticon God bless!!

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ROCKNROLLGIRL50 3/18/2013 4:43PM


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ROCKNROLLGIRL50 3/18/2013 4:42PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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