Monday, March 18, 2013
When I listened to the latest Fat 2 Fit podcast, I was surprised to be overwhelmed with pride, and a warm feeling of acceptance. it was tough, because I really thought my results were mixed, at the time of the interview, but when listening, I realized just how positive my progress was. There's a lesson for me there: don't sell the non-scale victories short.
Link to F2F site: www.fat2fitradio.com/
Link to podcast: www.fat2fitradio.com/med
Right after the podcast was released, there was a surge of new members of the Fat 2 Fit fans' Spark Team. The new members shared their stats and stories. And I think we'll be a great team.
more later, I have to meet with my personal trainer.