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ROSENCRANTZ811
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Cooking Day!

Monday, March 18, 2013

It's cooking day in our house. Since I've switched us to the (mostly) Primal model, cooking has been a bit more of a challenge. I LOVE to cook, but most of the recipes I knew by heart (or would compose on the fly) were not prepared with the healthiest ingredients (lots of grains, canola oil, potatoes, and dairy). So, I had a bit of a learning curve to tackle when it came to Primal cooking. This week marked a milestone in my Primal journey: I did not have to research recipes and substitutions on the internet before I began weekly meal prep!

We grocery shop Sundays, and I prep food for the week on Monday's. Today's kitchen fun included: coconut flour pumpkin muffins, olive oil mayo, homemade turkey breakfast sausage, mashed and riced cauliflower, and general fruit and vegetable preparation (wash, dry, chop). There's also a lovely looking grass-fed beef roast in the slow cooker, along with a hearty portion of onions to be pureed into gravy. Yum.

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Member Comments About This Blog Post
  • v ROSENCRANTZ811
    I understand entirely! It's been quite the adventure getting my DH on board (taking away crackers and cheese was torture to him), however, he is no longer complaining - partly because he has seen my success and partly because even though he heats out several times a week for work, he has also lost weight.
    1194 days ago
  • v SAASHA17
    everything sounds wonderful...IM trying to incorporate stuff i like with stuff I make for hubby and stuff that is good for me..lol...
    1195 days ago
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