Advertisement -- Learn more about ads on this site.
VHBU88
20,000-24,999 SparkPoints 22,959
SparkPoints
 

This weeks Workout Schedule

Monday, March 18, 2013

Sunday-rest
monday-run & kettlebell workout
tuesday-aerobics
wednesday-run & kettlebell workout
thursday-aerobics
friday-run & kettlebell workout
Saturday-fitness dvd or run depending on weather
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.