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    NIGHTSKYSTAR   301,193
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Hi

Monday, March 18, 2013

Just feeling the insomnia
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AQUAGIRL08 3/27/2013 6:05AM

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CATIATM 3/23/2013 1:02AM

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KING_SLAYER 3/19/2013 11:04PM

    LOL I feel ya on this one. So many nights I don't get to bed until around 3 am then I just toss and turn and finally get to sleep about 6-7 am then back up around 9-10 am. I guess it could be worse, at least I get a few hours of decent sleep each night!

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LYNNWILK2 3/19/2013 1:26PM

    It visits me too. Remember to try moving at least 10 minutes every hour you are awake, usually works for me... that and a good stretch, warm shower and fresh lines. Good luck.

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WILLOW49 3/18/2013 12:56PM

    Feel better soon, Holly! Keeping you in my thoughts and prayers.
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L*I*T*A* 3/18/2013 11:59AM

    hope you will be feeling better soon..........
take it easy......wishing you a speedy recovery....
blessings and hugs...lita

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FRANCESCANAZ 3/18/2013 11:11AM

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1MIN17SECB412PM 3/18/2013 10:39AM

    Well, sweetie, you've just had a very traumatic experience, you're on the pain meds and you're up there where, right now, there's not enough sunlight/warmth for you to go sit in it outside and drench yourself in vitamin D. Take some extra D if you're not getting enough sunshine. Do some deep breathing, meditation, visualization... ***see*** your knee all healed. Go through the targeting of each muscle group and try to focus on each one's wound up or pent up tightness, being RELEASED like *liquid* (from the top of your head, neck, shoulders, down one arm and down the other, your chest, stomach, down one leg and then the other) leaving your body through your fingertips and toes. That works for me. emoticon

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AWESOMECHELZ 3/18/2013 10:19AM

    I can relate and I am sorry. Take care of yourself today. Love, Chelsea emoticon

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DISPATCH91 3/18/2013 7:15AM

    hugs

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HPSANDDOLLAR 3/18/2013 5:21AM

  Sorry

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LWLAR7 3/18/2013 2:29AM

  Sorry

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