NIGHTSKYSTAR
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Hi

Monday, March 18, 2013

Just feeling the insomnia
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  • AQUAGIRL08
    emoticon emoticon
    1353 days ago
  • CATIATM
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    1357 days ago
  • KING_SLAYER
    LOL I feel ya on this one. So many nights I don't get to bed until around 3 am then I just toss and turn and finally get to sleep about 6-7 am then back up around 9-10 am. I guess it could be worse, at least I get a few hours of decent sleep each night!
    1360 days ago
  • LYNNWILK2
    It visits me too. Remember to try moving at least 10 minutes every hour you are awake, usually works for me... that and a good stretch, warm shower and fresh lines. Good luck.
    1360 days ago
  • WILLOW49
    Feel better soon, Holly! Keeping you in my thoughts and prayers.
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    1361 days ago
  • L*I*T*A*
    hope you will be feeling better soon..........
    take it easy......wishing you a speedy recovery....
    blessings and hugs...lita

    emoticon emoticon emoticon
    1362 days ago
  • FRANCESCANAZ
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    1362 days ago
  • HOGGYWARTY4ME4U
    Well, sweetie, you've just had a very traumatic experience, you're on the pain meds and you're up there where, right now, there's not enough sunlight/warmth for you to go sit in it outside and drench yourself in vitamin D. Take some extra D if you're not getting enough sunshine. Do some deep breathing, meditation, visualization... ***see*** your knee all healed. Go through the targeting of each muscle group and try to focus on each one's wound up or pent up tightness, being RELEASED like *liquid* (from the top of your head, neck, shoulders, down one arm and down the other, your chest, stomach, down one leg and then the other) leaving your body through your fingertips and toes. That works for me. emoticon
    1362 days ago
  • AWESOMECHELZ
    I can relate and I am sorry. Take care of yourself today. Love, Chelsea emoticon
    1362 days ago
  • DISPATCH91
    hugs
    1362 days ago
  • HPSANDDOLLAR
    Sorry
    1362 days ago
  • LWLAR7
    Sorry
    1362 days ago
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