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    ARUNNINGKAT   43,729
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Great Week Ahead!


Monday, March 18, 2013

Happy Saint Patrick’s Day Spark Friends!

In my continuing efforts to conquer procrastination and increase my efficiency in life, I am attempting a quick update blog to start the week. It’s a miracle, I know!

This past week has been pretty good for me! Met my fitness goals, made progress on my eating goals and lost 4 pounds in the process! I am looking forward to continuing my success streak with the following goals for this week.

Goals for this week:

-450 Fitness minutes or more
-My push-ups, sit-ups routine at least 6 times
-Attend Zumba class at least once
-Work out at the gym downtown at least once
-Three ST workouts – or more
-Drink at least 8 glasses of water a day
-Eat a high protein, high fiber, fruit and veggie rich diet

And last but not least, on a personal organization and goals note, I must keep up with my chores and organization projects around the house. Sometimes I feel like there are not enough hours in the day, but I am determined to be productive.

Good night, all! I know this is going to be a great week!
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Member Comments About This Blog Post:
MADLYINLOVE 3/26/2013 1:23PM

    Wow!! 4 pounds is great! Excellent work this week lady!!!

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MRS.CARLY 3/24/2013 10:36AM

    Like those goals...and 4 pounds! DANG GIRL! Look at you!

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LYNSEY723 3/21/2013 2:02PM

    Awesome job!! You are doing so great! I hope this week is going well for you too!

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KUJAYHAWKGIRL 3/18/2013 1:50PM

    Love this! Sometimes just writing down the list helps with the procratinating. Have a GREAT week!

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SUGIRL06 3/18/2013 1:13PM

    I am the worst procrastinator too and the only answer I've found is "just do it"! Good luck with your goals this week!!
~Ang

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BEFIT_WITHGUSTO 3/18/2013 11:48AM

    Woo hoo! 4 pounds! That's awesome! Sounds like you've got a great plan in place this week for further success. (I love that you're blogging more!)

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AMBERNICHOLE3 3/18/2013 10:37AM

    Wow awesome goals!

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DARJR50 3/18/2013 6:35AM

  Good job. I wish I could get back to being that active again.

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DIETSAFARI 3/18/2013 4:22AM

    I hope you have a wonderful week, and another 4 pounds down on Sunday!!


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BOPPY_ 3/18/2013 2:35AM

    emoticon

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SPSPSP1 3/18/2013 1:50AM

    Congrats on your progress! Remember to add "have fun" to your schedule. Most people forget this, but it should be a top priority. I wish you the best!

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