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NWCOUNTRYDANCER
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5K Walk today

Monday, March 18, 2013

I did the 5k Shamrock walk with friends today. Last year I had been exercising before the walk and it made the walk really easy. This year I have been lax and struggled even though I finished. My energy level was down and I tired more easily. It definitely makes a difference to keep the exercise up. But it was a beautiful day. No rain!!
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