10,000-14,999 SparkPoints 14,557

sliding again

Sunday, March 17, 2013

After this many days of sliding, I need to find a way to score within calorie range more days than not. As I thought about this today, I am going to award myself up to 2 points per day, one for no sugar and one for staying within calorie range. Today, I kinda stayed out of the sugar - no point there, but I did stay within range. I am kinda havin a rough time of it, but I made it. So I get one point.

I need to earn 72 points to earn a reward. How do I find a non-calorie reward????? Some thing I like to do. Exercise can't be a reward because I need to do it to lose. Hmmm. . .

I would like to go to the musical theater. On the day I earn my 72nd point, I will invite my DH and get tickets. Starting at 183 lb, how many pounds can I lose and how soon?

I already missed the Joseph and the Technicolor Dream Coat, but the next show is the Secret Garden starting April 22. I can do it.
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  • TERESA6262
    I love the thought of rewarding yourself! I've never had a pedicure...I was thinking that would be a nice reward to me.... to kick off "sandle-season!" I'm going to do it! Thanks for the idea!
    1768 days ago
    Good luck on your journey. emoticon emoticon emoticon
    1770 days ago
    Hope you find something you really like.
    1770 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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