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    GONABFIT   55,086
50,000-59,999 SparkPoints

I'm on a ROLL!

Sunday, March 17, 2013

I lost a pound last week! :)

I still have been doing pretty good at skipping fast-food! I stayed within my calorie/diet goals AND made time to do a workout when I got home today! I had leftover calories and was a little hungry so I ate a salad for a snack!

that's it! I'm proud of myself and I'm headed to bed! Hopefully I can see another loss this week :)

Member Comments About This Blog Post:
ANDROMEDA1967 3/19/2013 10:12PM


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LIVELYGIRL2 3/19/2013 6:47PM

  Yipee! So good! emoticon

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LADYGSC 3/18/2013 3:17PM

    emoticon emoticon

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SUGAR0814 3/18/2013 9:41AM

    emoticon emoticon emoticon emoticon emoticon emoticon

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X5X52000 3/18/2013 8:38AM

    You Go Girl!!!!!

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STEVIEBEE569 3/18/2013 6:45AM

    Way to go! Stay focused and motivated! emoticon emoticon

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123ELAINE456 3/18/2013 1:58AM

  Congratulations on the 1 Pound Weight Loss. You are doing Great. Keep Pushing Forward. God Blessings to You and Everyone. Have a Happy St. Patrick's Day. Take Care. Hugs!!!!!!!!!!!!!!!

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SUSANBEAMON 3/18/2013 1:00AM

  stay on your healthy road, with or withot a weight loss. the journey is what is important.

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ROSE-100 3/17/2013 10:58PM

    emoticon Keep up the good work,your doing great.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.