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    FITGRL124   123,325
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Day 45 of 140 Day Challenge (and other ramblings)

Sunday, March 17, 2013

Challenge goals:
1) Stay within or under my calorie ranges.
2) Work out 10 minutes

Day 1 (Feb 1st): emoticon
Day 2 (Feb 2nd): No to the nutrition but yes with the fitness.
Day 3 (Feb 3rd): emoticon
Day 4 (Feb 4th): No with nutrition yet again but yes to fitness.
Day 5 (Feb 5th): emoticon
Day 6 (Feb 6th): emoticon
Day 7 (Feb. 7th): emoticon
Day 8 (Feb. 8th): Today was my splurge day so I relaxed and ate out for dinner.
Day 9 (Feb. 9th): emoticon
Day 10 (Feb.10th): emoticon
Day 11 (Feb. 11th): emoticon
Day 12 (Feb. 12th): emoticon
Day 13 (Feb. 13th): emoticon
Day 14 (Feb. 14th): emoticon
Day 15 (Feb. 15th): emoticon
Day 16 (Feb. 16th): emoticon
Day 17 (Feb. 17th): No to both (was over calories by 47 and I didn't workout today)
Day 18 (Feb. 18th): emoticon
Day 19 (Feb. 19th): emoticon
Day 20 (Feb. 20th): emoticon
Day 21 (Feb. 21st): emoticon
Day 22 (Feb. 22nd): No to both (over 200 calories and I didn't workout)
Day 23 (Feb. 23rd): No again
Day 24 (Feb. 24th): emoticon
Day 25 (Feb. 25th): emoticon
Day 26 (Feb. 26th): emoticon
Day 27 (Feb. 27th): emoticon
Day 28 (Feb. 28th): emoticon
Day 29 (March 1st): No to nutrition but yes to exercise!
Day 30 (March 2nd): No to both
Day 31 (March 3rd): emoticon
Day 32 (March 4th): emoticon
Day 33 (March 5th): emoticon
Day 34 (March 6th): Yes to fitness, no to nutrition - over by 100 calories
Day 35 (March 7th): emoticon
Day 36 (March 8th): No to both
Day 37 (March 9th): No to both
Day 38 (March 10th): No to both
Day 39 (March 11th): emoticon
Day 40 (March 12th): emoticon
Day 41 (March 13th): emoticon
Day 42 (March 14th): emoticon
Day 43 (March 15th): emoticon
Day 44 (March 16th): No to both - splurge day but only over 100 calories
Day 45 (March 17th): emoticon emoticon

This week to get back into my workouts. I made myself a schedule. I used stickers for positive reinforcement. It seems like it's working!!

I am making one for next week too!! I think I'll keep the same theme as far as what I'm doing but change up the days a little bit.

I've planned the meals out for this week. Tomorrow's day is my "Meatless Monday." This was one of my new years resolutions and I'm happy to say that since Jan. 1st of this year, I've stuck to that one! YAY!

emoticon Happy St. Patrick's Day! emoticon

Member Comments About This Blog Post:
TRENTDREAMER 3/20/2013 7:46AM

    Hope that you had a good st Patricks day as well.

kudos to you for your continued resolve on both the new years resolutions and the challenges.

Keep fighting the good fight!

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CANDYCANE2B 3/18/2013 10:06PM

    Wow, look at all those Goal Met checks!!! You're doing GREAT!!! Congrats!!!

emoticon emoticon emoticon emoticon emoticon emoticon

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CAGEDBIRDSONG 3/18/2013 9:42AM

    You're doing fabulous! Keep up the hard work. Tracking is no fun, but it does get easier, huh?

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DIETSAFARI 3/18/2013 7:54AM

    Wow, you are SO good at this!
Well done!

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HEALTHYGRAMMY49 3/17/2013 9:57PM


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TEMPERANCE88 3/17/2013 9:03PM

    WOW!!! That's a lot of days for tracking, and it looks like you are doing an awesome job! Glad to see that. Hope this week goes well for you!

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