Sunday, March 17, 2013
Happy St. Patrick's Day!
Today was a better day for me! I worked out for over an hour and felt stronger thereafter. I even cleaned my house and RAN THE SWEEPER yesterday!!! I wasn't (too) sore afterward!
Turns out, my Spark friend HawtGranny was right! I walked yesterday and today before I did my "Cardio Blast" and I could tell a difference! I sweated BIG TIME today and, as a person with hypothyroid, it takes quite a lot of working out for me to sweat. So today was quite a success!!
On the subject of St Patrick: there was no corned beef in my house this year! Potatoes and cabbage, yes. Corned beef makes me retain too much water!! So we banished it from our house.
Finally, I'm going to work this week on getting to bed earlier and (hopefully) sleeping more! I guess we will see, but I hope to try.
Well, it's been nice talking to y'all! I hope to try this again in the near future. In the meantime, "ten mucho cuidado" means "takes good care"!! All the best!