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    CALLIECURTIS5   23,826
20,000-24,999 SparkPoints

360 calories of "good eating"

Sunday, March 17, 2013

"Pasta Bowl" was inspired by "Hungry Girl" one of my favorite recipes

pre-cook 2 oz of pasta (210 calories) spaghetti , macaroni or noodles (I have used all 3)

measure out 2 cups of Birds Eye Steamers......(90 calories) frozen vegetables (I love the brocolli w/ cheese sauce or brocolli/cauliflower/carrots w/cheese sauce (seen here)

Cook veggies in microwave , then chop to the size you want

Add to cooked pasta....mix the veggies with the pasta ... the cheese sauce will melt in

This recipe shows 1/4 cup Velveeta Shreds sprinkled on top....60 cals

Grand total 360 calories for this whole serving...Go it all.

Member Comments About This Blog Post:
MEXGAL1 3/18/2013 9:48AM

Again welcome back!
Have a terrific week!

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BARBFROMAZ 3/17/2013 9:54PM

    Great looking dish, thanks for sharing the recipe and calorie count.

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CYND59 3/17/2013 7:49PM

    That looks yummy!

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