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20,000-24,999 SparkPoints 24,184

360 calories of "good eating"

Sunday, March 17, 2013

"Pasta Bowl" was inspired by "Hungry Girl" one of my favorite recipes

pre-cook 2 oz of pasta (210 calories) spaghetti , macaroni or noodles (I have used all 3)

measure out 2 cups of Birds Eye Steamers......(90 calories) frozen vegetables (I love the brocolli w/ cheese sauce or brocolli/cauliflower/carrots w/cheese sauce (seen here)

Cook veggies in microwave , then chop to the size you want

Add to cooked pasta....mix the veggies with the pasta ... the cheese sauce will melt in

This recipe shows 1/4 cup Velveeta Shreds sprinkled on top....60 cals

Grand total 360 calories for this whole serving...Go it all.
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Member Comments About This Blog Post
  • v MEXGAL1
    Again welcome back!
    Have a terrific week!
    1254 days ago
    Great looking dish, thanks for sharing the recipe and calorie count.
    1255 days ago
  • v CYND59
    That looks yummy!
    1255 days ago
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