Sunday, March 17, 2013
Dear Future Self,
Wow, is it really 8 weeks into the BLC?
Joining BLC Forest Green Pixies has changed my life these last 8 weeks. I look back now and wonder why it took me so long to get up and get moving. I'm taking control over my health and I feel great!
Each day I get up and make a choice to exercise and eat healthy. I'm doing it one day at a time. I've amazed myself at what I can do when challenged. I've lost 15 pounds since 1/1/13! WOW! After 8 weeks my goals remain steady (lose weight, get healthy, enjoy my life).
In the next 4 weeks......
I have another health screening on 4/13/13 and I want my numbers to be even better than before. I still have a colonoscopy scheduled and an up coming trip to Colorado for work. I want to be in the best shape of my life when I go.
I feel like I'm doing great and on track. But I don't want to let my foot off the gas yet. In fact I don't want to ever take my foot off the gas again! In 4 weeks I hope to lose another 5 to 7 pounds. But I don't plan on stopping there.
8 weeks ago I was hoping to change my life, now I'm living that change everyday!