Advertisement -- Learn more about ads on this site.
200,000-249,999 SparkPoints 207,872

Day 33 of Easter challenge

Sunday, March 17, 2013

After 3 months of being extra good and staying within my calories I exceeded my calories by eating about 2000 calories. After consecutive days and weeks around the 1200 threshold my body got an influx.

I don't expect this to be the norm or even an often event but one day shouldn't offset all the weeks I've been good.

This morning we went to Quilt guild which is always nice to see other peoples artistic designs. I was able to pick up a number of blue shades batik for my paper piece project - which is a long term quilt..

I also spent alot of time working on the One Block wonder quilt. My plan is to finish the inner top and I have fabric set aside for 2 inner 2" borders. I will have to go shopping for the wider border to complement the overall quilt.

All and all a good day - not good on my nutrition or exercise BUT a day off of my diligence may be just what my system needs to jump start my recent plateau.

Short video - but man do i feel it in my back of my thighs 5-Minute Booty Workout with Ball emoticon
Share This Post With Others
Member Comments About This Blog Post
    I think bodies like it when calorie counts are mixed up. Keeps 'em guessing! emoticon
    1317 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.