Sunday, March 17, 2013
1. Exercise at least 10 minutes a day and at least 130 minutes total.
2. Get out with the kids at least 2 times for at least 1/2 hour.
3. Menu plan + follow through
4. Pack enough healthy food that I am not hungry or scrambling at work.
Sunday: veggie burritos
Monday: leftover pasta and meat sauce
Tuesday: mujadara and baked sweet potatoes
Wednesday: turkey stir fry with rice
Thursday: tomato soup and sandwiches
Friday: (guests) potato soup, chicken stir fry, rice, roasted veggies
Saturday: cold cuts and salmon