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WINDSONG28
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3/17/13

Sunday, March 17, 2013

Not much to say this week. I failed on every level. Fast food, no exercise, you name it, I did it. Except for drink. Which I'll probably do today. I wonder if the nutrition tracker tracks vodka. Anyway, I didn't do what I planned, but managed to lose 0.6 pounds anyway. Don't ask me how or why, that's just what the scale said yesterday. I'm not in the best of moods at the moment, which I'm sure you can all tell already. I'm just not having an easy time with something and it's something that I don't want to talk about. It just isn't. I can't give you a reason why. But anyway, I will make this short and cut out now. I hope all is doing well. www.youtube.com/watch?v=
6g6g2mvItp4
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Member Comments About This Blog Post
  • v PATTYKLAVER
    I hope things work out for you.
    1224 days ago
  • v CARLOOTA
    Tomorrow is your chance to begin again. The past week is over. That setback is not going to determine your future. Have a good week! :)
    1225 days ago
  • v BLITZ0825
    Don't get down on yourself. Every second is a new chance to make good choices. What has happened already doesn't matter. Don't stop now.

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    1225 days ago
  • v 123ELAINE456
    Sorry to hear it. You Can do better this coming week. Just try to. Keep pushing Forward. YOU CAN DO IT. God Blessings to Everyone. Have a Happy St. Patrick's Day. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!
    1226 days ago
  • v JEM2929
    Part of the process is the bumps in the road I think. You're allowed to have bad days/weeks as long as you only let them be bad days/weeks, not let them drag you totally down permanently. That's amazing that you still were able to lose even when you weren't on track - so instead of being upset with yourself about what you didn't achieve this week, maybe you need to celebrate (vodka included of course) the fact that you are awesome and you were still able to lose even when you weren't at your best.

    Keep up the hard work, you can do it! It might not be overnight but it will be worth it in so many ways.


    1226 days ago
  • v ANGIEN9
    It is a process and we don't always do well. Don't think failure and if you get back up that is a success! Angie emoticon emoticon
    1226 days ago
  • v DATTEBERR
    Remember this journey is one step forward and two steps back. Each day we have a new road to travel down, with many obstacles in our way. I know you can do this. Pick your self up, brush yourself off, and get back on the road again.
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    1226 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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