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    CITYZOZO   45,943
40,000-49,999 SparkPoints

What works for me.. short term goals!

Sunday, March 17, 2013

My new way of looking at changing my lifestyle is to create small challenges and goals.. I am regularly weighing in weekly and now on a 5 week challenge til my anniversary.

My brain seems to "like" this thinking rather than my normal.. 40 pounds off right away...

Feels good...

Have a lovely Sunday all! Zo

Member Comments About This Blog Post:
COACHPENNY 3/18/2013 10:57AM

    GO GO ZO!

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SUPERTAM 3/17/2013 2:51PM

    emoticon Zo!! Bet you'll make more progress with this approach. Have a wonderful St. Patrick evening!! emoticon emoticon emoticon emoticon emoticon

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CARRAND 3/17/2013 1:42PM

    Good idea. One step at a time.

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HIPPICHICK1 3/17/2013 10:16AM

    Baby steps are the way to go, baby!!

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