Advertisement -- Learn more about ads on this site.

    MOWINELADY   109,090
100,000-149,999 SparkPoints

Streak into Spring 16

Sunday, March 17, 2013

I can't believe that Spring is only 4 days away. Still going strong with doing 30 minutes on the Wii and adding additional exercise. I did Part 1 Leslie Sansone Walk at Home 5 Mile Fat Burning Walk a 12 minute mile walk today as well as her 3 min mini walk and T-Tapp Hoe Downs: 3 minutes of carb busting all of these were available on YouTube.

It is surprising how much is available on it. This will make it easier for me to workout when I am traveling in April for the Women's National Bowling Tournament in Reno.

That is why I am trying to find different videos to do to add some variety and enjoyment to my exercise.

Quote of the Day
"Without passion man is a mere latent force and possibility, like the flint which awaits the shock of the iron before it can give forth its spark."– Henri Frédéric Amiel

We all have the same 24 hours in the day but until we find our passion for getting healthy nothing will happen. We have to find the magic / belief that we can obtain our goals.

We all need to have self respect! This is one great picture. I am going to print it out so I can see it everyday.


Member Comments About This Blog Post:
CHALLENGER15 3/18/2013 6:46AM


Report Inappropriate Comment
ALL-IS-AMAZING 3/17/2013 8:52AM

    You get in some great exercise!

Report Inappropriate Comment
CAKAROO 3/17/2013 8:42AM


Report Inappropriate Comment
BUSYGRANNY5 3/17/2013 7:57AM

    I didn't realize Leslie Sasone had videos on You-Tube... thanks for the tip!

Love the quotes!

Have a great day!

Report Inappropriate Comment
DOVESEYES 3/17/2013 1:13AM

    Great work out love the quotes!!! emoticon

Country Living Team

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MOWINELADY