Sunday, March 17, 2013
I can't believe that Spring is only 4 days away. Still going strong with doing 30 minutes on the Wii and adding additional exercise. I did Part 1 Leslie Sansone Walk at Home 5 Mile Fat Burning Walk a 12 minute mile walk today as well as her 3 min mini walk and T-Tapp Hoe Downs: 3 minutes of carb busting all of these were available on YouTube.
It is surprising how much is available on it. This will make it easier for me to workout when I am traveling in April for the Women's National Bowling Tournament in Reno.
That is why I am trying to find different videos to do to add some variety and enjoyment to my exercise.
Quote of the Day
"Without passion man is a mere latent force and possibility, like the flint which awaits the shock of the iron before it can give forth its spark."– Henri Frédéric Amiel
We all have the same 24 hours in the day but until we find our passion for getting healthy nothing will happen. We have to find the magic / belief that we can obtain our goals.
We all need to have self respect! This is one great picture. I am going to print it out so I can see it everyday.