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    DALID414   100,738
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Recap of Weekly Goals

Saturday, March 16, 2013

I highlighted what got done for the day.



Tuesday was a bust. The tough workday zapped all the energy out of me. Getting home and eating didn't help in the motivation department either. I was too full to yoga or jog.

Wednesday I was frustrated at work, I left early to get in a 15 minute jog before the 12pm Body Pump class. I thought it would help shake the frustration, but it didn't. At the end of the workday I took a nap, feeling ok about it since the workout was in the bag already.

Thursday really shouldn't have been a rest day. emoticon I'm embarrassed to admit this, but ... I had a lunch-truck hotdog for lunch and my stomach was SO unhappy to digest such an awful "meal". I had to spare the Crunch Time class and the Yogis.

Friday I took out my frustration of my poor lunch choice the previous day on the treadmill. (Almost 3.5 miles).

Today, I spent some quality time with the boyfriend. The sun was shining, birds were singing...Spring was in the air (without the allergy symptoms!). Great day.

Crazy hard week in terms of getting the workouts in, but no regrets. emoticon

Next week:



Yes, you read that right.
I'm giving myself the rest day option everyday (except Sunday).
Thanks to my girl BLITZEN40 for the idea. She made the comment that she'd circle rest day everyday if she scheduled her workouts this way. I want to see how much I can trust myself NOT to take the rest day option everyday. It'll be there if I really need to take it though. Seeing how I didn't have to work today, I'm no psychic, but I already foresee some very long work days next week.
Don't wish me luck, wish me sanity!

Anyone 'celebrating' tomorrow, have a safe and healthy great time!
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  Member Comments About This Blog Post:

LADYJAY714 3/18/2013 6:43PM

    I admire your dedication and goal making prep! emoticon

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BLESSED2BEME 3/18/2013 11:42AM

    I'm in awe each week of what you accomplish and what you set out as goals in terms of fitness! I need to take your idea and add it to my actions...yet I still don't! Keep up the great work and inspiration!

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BLOCKHEAD23 3/18/2013 8:18AM

    Hope enjoy your "rest day"

I think I'm going to take your idea and start writing down what I need to do when I get home and make myself accountable for working out every day!

Keep it up! :)

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ALIDOSHA 3/17/2013 5:32PM

    emoticon emoticon emoticon

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WATERMELLEN 3/17/2013 11:08AM

    You're doing so great!! (Hot dogs, treacherous!!)

Not wanting your nephew to remember you overweight: great incentive. (My kids certainly do remember me pretty darn heavy: and there are pictures to prove it, lots of 'em!!)

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SUSIEQ911 3/17/2013 11:02AM

    Rest days are so hard for me and it's not because I don't want to rest but I'm always worried it will be the start of multiple rest days. I never really plan any but it's always an option.

Inevitably, I take one (usually on Monday mornings).

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ILOVEMALI 3/17/2013 3:08AM

  You have goals. And you achieve them. This is really great! emoticon emoticon

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DOVESEYES 3/17/2013 1:06AM

    emoticon emoticon

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COCK-ROBIN 3/17/2013 12:56AM

    Wonderful! You're doing it.

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MICKEYH 3/17/2013 12:26AM

    Oh~ no!! for the hot dogie lunch. I am sorry for your stomach... I haven't had that for long time
Well, forget that past and let's move on!! emoticon

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TRACYLYNN853 3/16/2013 11:07PM

    emoticon

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