it is really working
Saturday, March 16, 2013
i saw one of my neighbors today, i have seen her at the gym quite a lot but I wear alot of baggy clothes to the gym. I had on some legging type pants today and she was stunned. she made a really big deal about how much weight i had lost and how good i looked and wanted to know what else besides the gym i had been doing. we talked about me counting the calories i intake and all and the deficit I am trying to create with burning at least 500 calories every day, with the exception of most sundays. i was really pleased that other people are beginning to be able to see the work i am putting in. That felt REALLY good.