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MSQJOHNSON
60,000-79,999 SparkPoints 74,891
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S 3/16/2013

Saturday, March 16, 2013

After tonight's shift, I get Sunday off. I'll be happy to spend some down time just relaxing and resting. I'm pretty worn out. The extra shifts are nice for my paycheck but not so nice for my well-being. Ate only 1,220 calories today (I didn't do any cardio or strength training) because I have another weigh-in tomorrow. I always get so stressed out and worried about the Sunday weight checks. I've had two weeks of 0 pounds lost. I'm hoping for at least one pound less tomorrow.
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Member Comments About This Blog Post
  • MSQJOHNSON
    The stress was unfounded. I had a nice two pound loss.
    1293 days ago
  • GEORGE815
    You will lose weight eventually. Stick it out!
    1294 days ago
  • BELLAMEMAW
    I used to stress out about weigh ins. I just don't anymore. The number is between "me and me" - I don't even share the ticker on SparkPeople anymore. It really took a lot of pressure off myself.
    1294 days ago
  • KDAILEY70
    Anything is better than a gain
    1294 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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