Advertisement -- Learn more about ads on this site.


    MSQJOHNSON   52,758
SparkPoints
50,000-59,999 SparkPoints
 
 

S 3/16/2013


Saturday, March 16, 2013

After tonight's shift, I get Sunday off. I'll be happy to spend some down time just relaxing and resting. I'm pretty worn out. The extra shifts are nice for my paycheck but not so nice for my well-being. Ate only 1,220 calories today (I didn't do any cardio or strength training) because I have another weigh-in tomorrow. I always get so stressed out and worried about the Sunday weight checks. I've had two weeks of 0 pounds lost. I'm hoping for at least one pound less tomorrow.
SHARE

Member Comments About This Blog Post:
MSQJOHNSON 3/17/2013 5:28PM

    The stress was unfounded. I had a nice two pound loss.

Report Inappropriate Comment
GEORGE815 3/17/2013 10:47AM

    You will lose weight eventually. Stick it out!

Report Inappropriate Comment
SWEETYOUNGTHING 3/17/2013 7:59AM

    I used to stress out about weigh ins. I just don't anymore. The number is between "me and me" - I don't even share the ticker on SparkPeople anymore. It really took a lot of pressure off myself.

Report Inappropriate Comment
KDAILEY70 3/16/2013 10:54PM

    Anything is better than a gain

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MSQJOHNSON