Saturday, March 16, 2013
Got on the scale this morning and I was down another lb! 11.6 in 7 days.
woohoooo! It's the bonus of the cleansing.
I slept beautifully again, and woke up early to make breakfast juice for sis who had to go to work. Veggie shopping today.. came back with a truck load. Will see if it will last for a week or less. Fridge is full, made a batch of juices ready for tomorrow morning and all set to go.
Chia seeds were added this morning to my juice and gave it some body. Also had some tonight. Wasn't as hungry , but made sure i pushed the water. Having some Chamomile Honey Vanilla and relaxing before bed time.
Things that have changed: the brain fog is lifted, cravings have almost vanished and the hunger pangs are minimal. Didn't even have to use chewing gum!.
On to day 9