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    SCENIC_ROUTE   6,688
5,500-6,999 SparkPoints

Day 8 Juicing

Saturday, March 16, 2013

Got on the scale this morning and I was down another lb! 11.6 in 7 days.
woohoooo! It's the bonus of the cleansing.
I slept beautifully again, and woke up early to make breakfast juice for sis who had to go to work. Veggie shopping today.. came back with a truck load. Will see if it will last for a week or less. Fridge is full, made a batch of juices ready for tomorrow morning and all set to go.
Chia seeds were added this morning to my juice and gave it some body. Also had some tonight. Wasn't as hungry , but made sure i pushed the water. Having some Chamomile Honey Vanilla and relaxing before bed time.
Things that have changed: the brain fog is lifted, cravings have almost vanished and the hunger pangs are minimal. Didn't even have to use chewing gum!.
On to day 9

Member Comments About This Blog Post:
LOSER05 3/18/2013 10:37AM


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SCENIC_ROUTE 3/17/2013 5:46PM

    Jesse, It is, but you are not buying other stuff so it balances. As my sis said to me: you wouldn't hesitate to pay $5 for junk food.. why not for veggies? I guess she has a point :D

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SCENIC_ROUTE 3/17/2013 5:14PM

    Time2Bloom- Just go for it. It is a bit easier if you prep yourself before you start it by cutting out coffee and eating vegan a few days ahead, but even without it's just 3 first days that are bad.

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SCENIC_ROUTE 3/17/2013 5:12PM

Thank you! It got easier after the 5th day and it sure helps that sis joined me.

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SLIMMERJESSE 3/17/2013 11:21AM

    What surprised me about juicing is how it actually fills you up. Plus, the way the body responds and loves the healthy stuff. I find it really expensive to do on an ongoing basis, though.

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TIME2BLOOM4ME 3/17/2013 11:19AM

    Thank you so much for reporting on your juicing. It helps to give me strength to do it too. emoticon

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NYMORNINGGLORY 3/17/2013 11:02AM

    Ven you are doing an amazing job and you sound so focused! Congrats on the great results and the wonderful resolve!

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SCENIC_ROUTE 3/17/2013 9:43AM

    Thank you DLbrown93, Carol494, MZLady77 and Smartin77 for your support and encouragement.
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SMARTIN77 3/17/2013 12:02AM

    Awesome. I haven't done an extended juice fast/feast. I am inspired by your efforts and success. Keep it up!!!

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MZLADY77 3/16/2013 11:47PM

    emoticon emoticon emoticon emoticon emoticon

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CAROL494 3/16/2013 9:32PM


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DLBROWN93 3/16/2013 9:24PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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