Migraines are hard to ride out. Seemed like I got them more years ago as a teen but not much now. And it's hard to figure out what to do too head it off - some of my friends with migraines know that certain foods will trigger, or that they need to exercise or whatever. These days I'm more likely to get headaches that go away after I've been able to have a good "elimination" (#2!)... Which is usually after I have had enough water to help push all those toxins out!! So it is tricky to figure out, sometimes...
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