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    STRONG1980   1,002
SparkPoints
1,000-2,499 SparkPoints
 
 
Day 14

Saturday, March 16, 2013

got lots done feeling good eating good.
one step at a time
would write more but nothing much to say.

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  Member Comments About This Blog Post:

TATTER3 3/17/2013 10:18AM

    Keep Sparkin'!!

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MYBULLDOGS 3/16/2013 8:28PM

    emoticon

i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

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