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    FENDERJAZZMAN   32,358
30,000-39,999 SparkPoints


Saturday, March 16, 2013

I hope I am not entering another plateau...

I weigh every day and my weight has been seesawing between 202 and 204 for the past week and a half. The last plateau lasted well over three weeks. Ugh! And just before the 200 lb threshold.

Still on the Atkins program, but can only ride my bike one day a week to work (instead of three) because of a shift in work hours - hurts my calorie expenditure a little. Still doing Jiu Jutsu - starting to get interesting since now I've learned some things to efficiently execute instead of trying to muscle my way through training.

Started ukulele lessons - pretty fun. I'm one of three people in a group lesson.

Going to BBQ today - crossing my fingers for coming out unscathed.

Member Comments About This Blog Post:
AUNTIEANNE22 3/17/2013 5:29PM

  You got off the last plateau. You cando it again.

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SKINNIKKI 3/17/2013 8:34AM

    Oh my! I just checked your teams

War Eagle! This year has to be better than last!

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SKINNIKKI 3/17/2013 8:31AM

    It will pass if you are in a stall. Have you heard of the Quickfire team? I guess I should have checked your page before I posted....Anyway, they are exercises you can do most anywhere, throughout the day in sets of 20 or 25 generally. I love them. I check every morning and tick my sets off during the day. They really help me with toning and exercising when I don't have time because I just break away from my desk for just a few minutes and get them done!

Hang in there!

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WOUBBIE 3/16/2013 11:29PM


Here's hoping you get a "whoosh" on the scale in a couple of days. Any other signs of progress?

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KAB7801 3/16/2013 8:11PM

    I hate that! It will pass!

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    Keep pushing through, you will make it with perseverance!

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DMEYER4 3/16/2013 7:54PM

  good luck with your plateau. It will change just don't give up emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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