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    ICANTODAY   39,622
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Running Out My Feelings

Saturday, March 16, 2013

Today my feelings were a little hurt, which made me angry. I stewed for about an hour, and then I decided to go for a run. I just got back, and the only thing that has changed about that situation is me. I just don't care anymore. I like how going out for a run lets me work all of those feelings out without trying to think them through or rationalize them. If it's a real problem, I'll have an opportunity to deal with it later, but if the problem was my state of mind, then it's solved. Love it.

Member Comments About This Blog Post:
BECKYLIZ 3/19/2013 7:00AM

    emoticon I use exercise and meditation for stress emoticon

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MEKARE9601 3/16/2013 8:26PM

    Im sorry your feelings were hurt. Im glad the run helped but know you can always call me if you need someone to talk to. We have got to get together soon!

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    That's a great way to get perspective, well done


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TXMEMAW6 3/16/2013 7:27PM


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LALMEIDA 3/16/2013 7:19PM


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RAPUNZEL53 3/16/2013 7:18PM

  Good way to address your anger!

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