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PURPOSEPOWER95
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DAY 80 GET A NEW TITLE 100 DAYS WEIGHT LOSS CHALLENGE

Saturday, March 16, 2013

DAY 80 GET A NEW TITLE

WHEN YOU STRUGGLE WITH YOUR EATING OR YOU HAVE WEIGHT GAIN YOU MAY DESCRIBE YOURSELF WITH DAMAGING WORDS SUCH AS FAT, LAZY, FAILURE, OR EVEN SCREW UP.

WHEN MAKING THESE NEGATIVE VIEWS OF YOURSELF YOU WILL MATCH IT BY HOW YOU LIVE.

USE POSITIVE WORDS

TO CHANGE THE WAY YOU SEE YOURSELF YOU MAY HAVE CHANGE OR CREATE A DIFFERENT PICTURE OF YOURSELF.

USE DESCRIPTIVE WORDS SUCH AS HOT MAMA, HOT BABE OR POWERWOMEN.

(I'VE SEEN SOME SPARK NAMES AND WONDERED WHY SOME WOULD CALL THEMSELVES THAT NAME? I LOVE MY SPARK NAME CAUSE THAT WHAT I AM. BUT I ALSO CONSIDER MYSELF A HOLY HOTTIE. emoticon
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Member Comments About This Blog Post
  • 4CYNDI
    So true! I'm learning to be kinder to myself one sentence at a time.
    1288 days ago
  • GETSALONG
    We are emoticon we are sparktacular emoticon we are precious like a baby emoticon we POSITIVELY matter! emoticon
    1292 days ago
  • JBELICIOUS5
    So true! Positivity is the key in many aspects of life! INCLUDING WEIGHT LOSS!
    1293 days ago
  • MISSLISA1973
    I catch myself calling myself bad names often when I am dissatisfied in my performance in one area of my life or another. I have been working to change my attitude from, "I'm so stupid,' (or fat, or lazy, or whatever) to "Oh, I goofed that up. I'll do better next time!" It is not easy, but well worth the practice.

    I am going to have to try to think of some new names for myself like you suggested. Thanks!

    emoticon Lisa
    1294 days ago
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