Saturday, March 16, 2013
I woke up today feeling MUCH better in the throat. I happily got some laundry started in the basement & went off on foot to get some exercise while doing a couple of errands. Came home loaded with groceries & made a new recipe for breakfast. But with the movement, my body was soon telling me that it still can't handle much. So now I'm ensconced on the futon again with a tray of tea similar to yesterday's. I'm going to focus on freelance work today, all done quietly on my laptop. Later this afternoon when I feel up to it, I'll do some lunges & squats, because my knees have been signaling that they are much needed. But I'll do them s-l-o-w-l-y to deal with the lightheadedness.
Thanks for all your good wishes! They helped cheer me on a rather dreary day.