40,000-49,999 SparkPoints 45,698

Sore throat is basically gone!

Saturday, March 16, 2013

I woke up today feeling MUCH better in the throat. I happily got some laundry started in the basement & went off on foot to get some exercise while doing a couple of errands. Came home loaded with groceries & made a new recipe for breakfast. But with the movement, my body was soon telling me that it still can't handle much. So now I'm ensconced on the futon again with a tray of tea similar to yesterday's. I'm going to focus on freelance work today, all done quietly on my laptop. Later this afternoon when I feel up to it, I'll do some lunges & squats, because my knees have been signaling that they are much needed. But I'll do them s-l-o-w-l-y to deal with the lightheadedness.

Thanks for all your good wishes! They helped cheer me on a rather dreary day.
Share This Post With Others
Member Comments About This Blog Post
  • MONAKIN314
    Glad you are feeling better, hope you are 100% soon!
    1676 days ago
    Glad you're feeling better! Continue to listen to your body. emoticon
    1677 days ago
    Glad you are feeling better
    1677 days ago
    Yay! Glad to hear that you are feeling some better! Take it easy and listen to your body. They have a tea store in the mall here called Teavana. Have you ever been to one? Oh my! Heaven on earth!! They have probably a 100 different loose leaf teas of varying flavors and you can mix and match them to come up with a gajillion different flavored teas. Soooo goood!
    1678 days ago
    Nice to know you are getting better,take it easy!
    1678 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RUTHXG