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Spring is on it's way.

Saturday, March 16, 2013

Today I revisited a daily Hiit video I have already done. I did Hiit Tabata 2 again today. I really like that workout. They haven't posted another Tabata video since that one and I was in the mood to do it again. It is funny how I managed to do both p90x and 30 day shred where I repeated the same videos over again constantly. I don't know how I kept my attention with it. I like having a new video every day. it keeps my exercise ADD at bay better.

They have re-done their website a bit and have a breakdown on the page with each workout. It makes it easier to do a quick glance of past workouts to refresh your memory on whether you liked it. I like that. I do my workouts on the playstation so that feature only works if I am on my laptop.

I find the workouts with the t-bar and the sandbag a lot easier now that I have a sandbag to work with. I feel I can keep my form better with it than the dumbbells.

I did some form of workout 6 days this week. I guess it makes up for the fact I only did four workouts last week. Now that the weather is starting to get nicer and spring will soon be here, I should be able to take the bike out again. I have to bring it in for spring maintenance first and then it will be good to go.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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