Advertisement -- Learn more about ads on this site.


    BUSYBUGGYMOMMY   12,968
SparkPoints
10,000-14,999 SparkPoints
 
 

Yoga weekend!


Saturday, March 16, 2013

I can not believe that Yoga Rocks the Park is over after this weekend. It has been the highlight of every week for me and Sunday is the last day. emoticon

Anyways, working out has officially kicked my butt. But it has been amazing to get back into the swing of things to let loose of this stress. My friends started up the c2k5 program and I said I would do it along with them. So for the 30 minutes I did the same on/off running (faster than I normally run) then I just did a light jog to complete my 60 minutes. Seeing how I haven't really ran in a week due to sickness and lack of cars that was rough!!! My trainer could tell I was slacking on the cardio Thursday when I about died kickboxing. I am normally not out of breath but I was then. I will do better next week!

I will get back to my daily goal questions. I can't believe I stopped them, they are so motivating!!!
Here it goes:
Did I make healthy food choices? Not exactly. I stayed within ranges but that meant very little eating. I was only home for 2 hours yesterday. UGH!
Was I physically active? 1 hour physical training on Thursday and a 4 mile interval run yesterday! I plan on doing 60 minutes of biking or elliptical later today. :)
Did I feel/act motivated? Yes, I can and WILL do this!
Did I stick to the program? Not 100% but I will be improving this!

I hope everyone has a great weekend and stay safe this St. Patty's day!

Much Love Sparkers!
XOXOXO
SHARE
  Member Comments About This Blog Post:

MINNESOTAMAG 3/17/2013 6:51PM

    emoticon making a plan and getting back on track!

Report Inappropriate Comment
SARAHST0T 3/17/2013 4:57PM

    Glad you're getting back into the swing of things!

Report Inappropriate Comment
TIME2BLOOM4ME 3/17/2013 11:25AM

    emoticon

Report Inappropriate Comment
KAYOTIC 3/16/2013 8:36PM

    Yoga in the park sounds nice, I love doing yoga outside when I can!

Report Inappropriate Comment
40PUDDLEJUMPER 3/16/2013 1:47PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.