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Saturday, March 16, 2013

Romaine lettuce
.5 oz. raisins
.1 oz of pecans
.7 oz of Cabot 50% reduced fat cheddar
36 grams of avocado
2 small tomatoes
1 mushroom
carrots strips
hard boiled egg
4 TBS of my homemade ranch dressing: plain chobani greek yogurt, milk and powdered ranch dressing powder [33 calories, 2 carbs, 4 grams of protein and NO fat!]

All for the GRAND total of 326 calories, 28 carbs, 17 grams of fat and 22 grams of protein! YUMMY, YUMMY, YUMMY!

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LOVING the Spark Way of eating!

We had a GREAT reunion last night with the boys, and I even allowed myself a small serving of ice cream and one of Mary's cookies to celebrate the boys' homecoming. Tonight we're having company and a HUGE pizza party! So I'm reserving calories for our evening of fun and feasting. emoticon

Love you all, and HAPPY SATURDAY!

P.S. My dh saw my salad, and said, "Could you make me one of those." So I'm off to make my SWEETHEART a salad and split pea soup. I LOVE this guy!

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