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The last few days

Saturday, March 16, 2013

I have had some awful bad last few days. I think a lot of it is because of not being at work. I got my gym membership again, a little earlier than the month because I got a good deal.

Last night I went to a movie and ended up getting candy. I'm just scared that this bad week is going to turn into another bad week. I just have to work harder on my days off.
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Member Comments About This Blog Post
    First, don't beat yourself up. Then, reframe your attitude, from "I can't" to "I can do this!" I'm rooting for you win!!
    1805 days ago
    Take one meal and one day at a time. If you go off track, don't think about starting back the next day or next Monday or next 1st of the month-just start again at the next meal. We all have bad days and things we do that we shouldn't. emoticon
    1806 days ago
  • VBA2009
    Try to stay positive and don't focus on the set backs. Just try to move forward and believe in yourself! emoticon
    1806 days ago
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