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    TURTLETALK   69,854
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5% Challenge Week 4

Saturday, March 16, 2013

This week our 5% challenge in addition to racking up exercise miles is to eat a healthy breakfast and look up a new Spark people recipe each day. Well, I already looked up one this morning for pumpkin spice oatmeal. I am, however, having a piece of whole wheat toast with cheese because it is shopping day and my cupboards are bare. I don't even have a piece of fruit left to have with it. I do have oatmeal but I am out of milk. Anyway, I thought I would share one of my favorite breakfasts. An avocado egg tostado. I just heat up a corn tortilla, then top it with either some sliced avocado or a 100 calorie pack of spicy wholly guacamole. I then top it with an egg fried in a non-stick skillet. That's it. I could add some cheese but the avocado gives it enough fat and enough flavor that nothing else is necessary.

Member Comments About This Blog Post:
ROSEWCI 3/23/2013 6:23AM

    emoticon yum!

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MICKEYH 3/16/2013 11:56PM

    Wow!! An avocado egg tostado sound great!! I may try in one morning. emoticon for sharing. emoticon

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KRISTINSGOALS 3/16/2013 1:17PM

    Yum, TT!!

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VONBLACKBIRD 3/16/2013 11:06AM

    Love that recipe too!!!

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CHERYLHURT 3/16/2013 9:41AM


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JERZRN 3/16/2013 9:41AM

    Yum, I love avocados! I am going to try it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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