Advertisement -- Learn more about ads on this site.

    JPGRAMMA   7,345
7,000-8,499 SparkPoints

Weigh In

Saturday, March 16, 2013

Not too pleased with the scale this morning. I didn't lose anything. On a positive note, I didn't gain anything either. I stayed within my calorie range and exercised consistently. I think maybe I did not eat enough for the amount of exercising I did. That's a scary thought for me and I have to break through that wall. Intellectually I know that you have to keep the furnace fueled to keep your metabolism rate up, but I'm not hard wired to eat more while trying to lose weight. I am determined to win this war and will keep fighting the battle.

Member Comments About This Blog Post:
GOMAMA10 3/16/2013 10:11AM

  Right it's not a gain.Do you do your measurements? Sometimes weight won't reflect inches moved around due to fat to muscle changes.Proud for your motivation with gym workouts. Stay strong!

Report Inappropriate Comment
KITT52 3/16/2013 8:26AM

    we all have these weeks, just keep trying to do a bit better...and as we all know our weight just fluctuates ...

have a healthy week end

Report Inappropriate Comment
CALLIECURTIS5 3/16/2013 7:53AM

    I am the same way. Eating more because I exercized??? I want to have that I exercized as a plus for helping getting off the weight. We`ll see what the scales say for me on Monday. have a blessed weekend. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JPGRAMMA