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Why derail?

Saturday, March 16, 2013

Why do we derail ourselves?

Ok, let me speak for myself. (But I doubt I'm alone here.)

WHY? Why do we sabotage our efforts? Oops, ME! Why do I do this? It's like some burning compulsion to ruin everything. I want to lose weight. I want to be healthy. I want to be proud of myself. I want to stop being ashamed of yet another failure.

So why do I have this insane frenzy take over my body and try to find inappropriate things and/or amounts to eat? It's not what my brain wants to do. Usually.

I just don't get it!

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Member Comments About This Blog Post
    I know right! AND we have all done it!
    1314 days ago
    We've all had moments like this. Sometimes our brain says, give up, it's easier than working and working. Truth is, if your brain THINKS you can succeed, then you will. Research has proven this. Never give up! emoticon
    1315 days ago
    That's why we are here!!! Keep sparking....and keep on keeping on!! don't give up!!!! Keep reading, learning, and moving!!! It will kick in....
    1315 days ago
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