Saturday, March 16, 2013
Why do we derail ourselves?
Ok, let me speak for myself. (But I doubt I'm alone here.)
WHY? Why do we sabotage our efforts? Oops, ME! Why do I do this? It's like some burning compulsion to ruin everything. I want to lose weight. I want to be healthy. I want to be proud of myself. I want to stop being ashamed of yet another failure.
So why do I have this insane frenzy take over my body and try to find inappropriate things and/or amounts to eat? It's not what my brain wants to do. Usually.
I just don't get it!