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Day 8 - Lyn Genet The Plan - results

Saturday, March 16, 2013

Week 1 Results: 9.6 lbs down
Day 8 Results: .6 lbs down

This is the week that a lot of experimentation goes on in adding different proteins back into the diet. I am going to try eggs, hamburger, and I haven't figured out the 3rd one. I plan on trying tomatoes and red peppers as well.

Let's see what happens!

Have a great Saturday!
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Member Comments About This Blog Post
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    1830 days ago
    Wow! you're doing great! Impressive!
    1832 days ago
  • LIS193
    You are doing great! Good luck with testing new foods - remember, the number on the scale is data, not a judgement :) A gain can be upsetting but learn from it and more on!
    1832 days ago
    Terrific job!
    Have a wonderful week end.
    1832 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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