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    ADELCASALE   31,169
30,000-39,999 SparkPoints

Day 8 - Lyn Genet The Plan - results

Saturday, March 16, 2013

Week 1 Results: 9.6 lbs down
Day 8 Results: .6 lbs down

This is the week that a lot of experimentation goes on in adding different proteins back into the diet. I am going to try eggs, hamburger, and I haven't figured out the 3rd one. I plan on trying tomatoes and red peppers as well.

Let's see what happens!

Have a great Saturday!

Member Comments About This Blog Post:
AQUAGIRL08 3/18/2013 5:57PM

    emoticon emoticon emoticon

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MOPPIT 3/16/2013 10:45PM

    Wow! you're doing great! Impressive!

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LIS193 3/16/2013 12:38PM

    You are doing great! Good luck with testing new foods - remember, the number on the scale is data, not a judgement :) A gain can be upsetting but learn from it and more on!

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MEXGAL1 3/16/2013 10:57AM

    Terrific job!
Have a wonderful week end.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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