Advertisement -- Learn more about ads on this site.
15,000-19,999 SparkPoints 15,299

Trying to renew my commitment to good health/weight loss

Saturday, March 16, 2013

Since May of 2012 I have had three major surgeries. Two femoralpopatiel bypasses and a revision. My most recent bypass was 2-20-2013. I am forcing myself to start walking everyday again. I need to do this. If I end up back in the hospital it won't be because I haven't followed through. Prior to my first bypass I walked everyday for 16 months.

I suffer from PVD. My diabetes is under control as well as my blood pressure. One day at a time. I refuse to lose my leg to this disease. I plan on walking everyday. I started five days ago. 15-20 minutes this week and each week I am going to increase it till I am back to an hour a day.

Thanks for listening.

Share This Post With Others
Member Comments About This Blog Post
    I am listening emoticon and so glad that you are working on getting healthy emoticon So I'm adding you as my friend emoticon And we will get healthy together emoticon Keep up the good work.
    emoticon emoticon emoticon emoticon emoticon
    1314 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by WIZHOBIT