Trying to renew my commitment to good health/weight loss
Saturday, March 16, 2013
Since May of 2012 I have had three major surgeries. Two femoralpopatiel bypasses and a revision. My most recent bypass was 2-20-2013. I am forcing myself to start walking everyday again. I need to do this. If I end up back in the hospital it won't be because I haven't followed through. Prior to my first bypass I walked everyday for 16 months.
I suffer from PVD. My diabetes is under control as well as my blood pressure. One day at a time. I refuse to lose my leg to this disease. I plan on walking everyday. I started five days ago. 15-20 minutes this week and each week I am going to increase it till I am back to an hour a day.
Thanks for listening.