Friday, March 15, 2013
I had a good day. I walked on the treadmill this morning, and then went to the gym tonight for a strength/cardio workout. I stayed on track with my nutrition plan.
I finished quilting the baby quilt, made the binding, and now I am going to sit down and hand sew it down.
1) Blog --
2) Exercise at least 50 minutes.
3) Eat at least 5 freggies a day
4) Instead of eating something unhealthy today, I will... drink 16 oz water