I had a good day. I walked on the treadmill this morning, and then went to the gym tonight for a strength/cardio workout. I stayed on track with my nutrition plan.

I finished quilting the baby quilt, made the binding, and now I am going to sit down and hand sew it down.

Daily Goals:
1) Blog --
2) Exercise at least 50 minutes. 131 min
3) Eat at least 5 freggies a day 6 servings
4) Instead of eating something unhealthy today, I will... drink 16 oz water