Advertisement -- Learn more about ads on this site.

    LANCE992   44,363
40,000-49,999 SparkPoints

A day of green triangles and also in search of...

Friday, March 15, 2013

I have never had this happen before that I know of, but, today I have had fourteen filling foods or "green triangles" show up on e-tools.

Hooray for me, right?.

My menu today was like this and also I gained point four on my at home weigh in this morning.

I get twenty six points plus a day...

Breakfast: fiber one 80 calorie cereal, orange, fat free milk

Activity: showing zero points plus on active link. Even with walking through the dollar store for some cheap staple type groceries. Walked for around an hour.

Lunch:low calorie grilled chicken luncheon meat on low calorie wheat bread

Snacks: Apple (3 small ones), orange, fat free milk

Dinner: vegetable soup (1 cup), mixed green salad with fat free ranch (not too hungry at dinner time)

Now have ten points plus left. And am in search of a good "on plan" snack to end my night. I have all my filling foods in.

I had only one diet drink today so far, and have had two 16 oz. bottles of water.

Trying to recover from a bad week weight wise last week. Any ideas are welcome.

Member Comments About This Blog Post:
IMREITE 3/16/2013 2:18AM

    Keep working and don't waste time beating yourself if you don;t see success right away.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LANCE992