Friday, March 15, 2013
I have never had this happen before that I know of, but, today I have had fourteen filling foods or "green triangles" show up on e-tools.
Hooray for me, right?.
My menu today was like this and also I gained point four on my at home weigh in this morning.
I get twenty six points plus a day...
Breakfast: fiber one 80 calorie cereal, orange, fat free milk
Activity: showing zero points plus on active link. Even with walking through the dollar store for some cheap staple type groceries. Walked for around an hour.
Lunch:low calorie grilled chicken luncheon meat on low calorie wheat bread
Snacks: Apple (3 small ones), orange, fat free milk
Dinner: vegetable soup (1 cup), mixed green salad with fat free ranch (not too hungry at dinner time)
Now have ten points plus left. And am in search of a good "on plan" snack to end my night. I have all my filling foods in.
I had only one diet drink today so far, and have had two 16 oz. bottles of water.
Trying to recover from a bad week weight wise last week. Any ideas are welcome.