Friday, March 15, 2013
I am sitting here very tired and with a lot of things to do before my trip. My sleep has been interrupted the past two nights and it's wearing on me. I've been tired all day. Ugh. The worse thing about being tired is that it is a strong food trigger for me. Last night, I fell off the wagon and binged due to exhaustion and discouragement. I don't want to do the same thing this evening. So I am trying to just take it one thing at a time...get something done, check it off, do the next thing. It will all happen...or not. Binge eating will not change it or make it better.
I was going to start C25K W4D1 today...but I have decided not to. I think, physically, this would not be a good idea tonight. I need all my energy just to get through the next few hours and tasks and hopefully get to bed early so that, when I get up early for my flight tomorrow, I will be well-rested.
It was really nice to leave work today and think that I am "off." At my previous job, I was always on call...so I never felt like I was off...even when I was supposed to be. With this job, when I walk out the door, that's it. No one will call me...what I didn't get done will be taken care of while I am gone or wait until I get back. It's a really good feeling.
I'm excited to see Amelia and Bronwyn this weekend! We are having their pics taken together at Target on Sunday. I think that will be so cute. Also, I think in years to come, it could be something they will enjoy seeing.
Hope you all had a great week. Keep up the good work! Thanks for the encouragement! Spark on!