Friday, March 15, 2013
This has been a tough month. Work has been crazy, and add to it I've had a cold that just won't go away. It comes back with a vengeance whenever I think I'm free of it. And when I'm not sick, my 14 month old son is sick... so again, I don't go to work, and I miss more deadlines.
Needless to say with all the stress and being sick it hasn't been a great month. I decided today "the hell with it!"
I still feel sick, but I put on my running shoes and started up the treadmill. I put it in my mind that I had to get my ass motivated, so I needed to do something decent. I'm definitely not as fast as I was back in the summer but I still have my endurance. I ran for an hour and fifty minutes and went a distance of 10 miles. Pretty damn good for a guy with a head cold and sore throat.
I'm hoping to feed off this run now... So, in order to do that, I'm making spark people my "home page" whenever I open my browser... basically it'll help guilt me into eating better and exercising. Whatever works, right?