1-99 SparkPoints 98


Friday, March 15, 2013

Yesterday was quite easy to jump on the elliptical for 25 minutes- today was tough just to push myself to work out for 20 minutes on the eliptical. But instead of stopping at 10 minutes, I compromised and pushed to 20 minutes. I also didn't know how many calories two servings of biscuits and gravy contained. About 700 calories!

Well, this is only my second day. I know there will be a lot more days to come! My goal for this evening is to stay within my calorie range and maybe go on a 10-15 minute run as well as do 200 sit ups. I know I can do it!
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Member Comments About This Blog Post
    emoticon Good job!! It's so tough to get the motivation to get up and move.

    Keep up the good work!! emoticon
    1802 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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