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    COLT2008   46,202
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How am I doing in reaching my goals?


Friday, March 15, 2013

I am:

averaging 7 hours of sleep a day emoticon

Getting 8 or more glasses of water in emoticon

Having daily quiet time emoticon

Sticking within my calorie range emoticon

Eating 5 or more serving of Freggies emoticon we have started making sure there is at least 3 different colors of Freggies on our plates for 2 meals a day... That's a fun challenge to encourage to try new... This week we have tried mangos & avocados.

Getting 45 minutes of exercise (10 of which is stretching) emoticon not quite there but close
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Member Comments About This Blog Post:
HEALTHY4UNI 3/23/2013 1:12AM

    Great progress! And it sounds like you have a plan and a partner to help encourage you along the way! One step at a time is what it takes to get you to where you are headed!

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Comment edited on: 3/23/2013 1:13:01 AM

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ROCKYCPA 3/15/2013 10:40PM

    emoticon

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READYBETTY 3/15/2013 9:32PM

    That's alot of goals met! emoticon

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MOMFAN 3/15/2013 4:48PM

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